The Ultimate 10 Day Challenge powered by Best Life and Sober Scene Cape Town

🌟 Join Best Life and Sober Scene Cape Town’s Morning Challenge! 🌅

Happy Wednesday everyone! Starting from Saturday, the 23rd till Monday, the 1st of January, we’re kicking off the 10 day Morning Challenge to uplift our spirits and connect with each other. 

Please note, part of the challenge involves posting your completed tasks on the Best Life App and tagging Best Life in your post. Join the 10 Day Challenge Whatsapp group for details on the day: https://chat.whatsapp.com/CtSKEggcOWYFTj34Tg0BCZ

Here’s our lineup:

Saturday, 23rd: Gratitude Begins! Join the Best Life Gratitude Group and share three things you’re grateful for.

Sunday, 24th: Mindful Moments – Practice mindfulness or deep breathing. Share your technique in  the Best Life Daily Motivation Group

Monday, 25th: Digital Detox Hour – Disconnect from screens for an hour.

Tuesday, 26th: Gratitude Reflection – Reach out to someone and express gratitude. Tag a friend in the Best Life App

Wednesday, 27th: Nature’s Embrace – Spend time outdoors connecting with nature. Create a meet up in the events section of the App. You can make the event private or public. Please add the Best Life profile to your event.

Thursday, 28th: Nutrition Power-Up – Prepare a colourful and healthy meal. Share it in the Best Life Nutrition Group.

Friday, 29th: Hydration Focus – Drink 8 glasses of water today. Share your success on your timeline

Saturday, 30th: Mindful Movement – Move to your favourite music for 15 minutes. Share in the Best Life Daily Motivation Group.

Sunday, 31st: Creative Distraction – Engage in a creative activity for 20 minutes and post your work on your timeline

Monday, 1st: Celebrating Success – Reflect on challenges and celebrate your journey. Share it in the Best Life Daily Check-in Group.

Let’s dive into this together! Don’t miss out on these uplifting activities to start your day right. Join Best Life and Sober Scene Cape Town and let’s make this festive season one to remember! 🌞✨

🌟 Afternoon Adventure Awaits! 🌄

Hey everyone! Get ready for a fantastic array of afternoon challenges and activities to dive into this week. The idea is that we all meet up and connect doing fun activities over what is usually a very tough time of year. Here’s what’s coming up:

• Saturday 23rd: Secret Sunset – Final Dance at 6:00 PM in Camps Bay. More details in the ticket link. If you not a fan of dancing then just come along and soak up the sunset. https://www.quicket.co.za/events/229506-final-dance-of-year-camps-bay-beach-secret-sunset/#/ 
• Sunday 24th: Forest Stroll starting at 2:00 PM in Newlands Forest
• Monday 25th: Cook a Christmas Lunch from 12:00 PM to 5:00 PM
• Tuesday 26th: De Waal Park Picnic at 4:00 PM in De Waal Park.
• Wednesday 27th: Silvermine Hike kicking off at 4:00 PM in Silvermine.
• Thursday 28th: Bakoven Sunset at 6:00 PM in Bakoven on the rocks
• Friday 29th: Promenade Night Ride (skate/cycle/rollerblade) beginning at 7:00 PM in Sea Point (more details to follow)
• Saturday 30th: Sand Castle Building at 5:00 PM in Dolphin Beach, Blouberg.
• Sunday 31st: Forest Stroll starting at 4:00 PM in Tokai Forest
• Monday 1st: Llundudno Sunset at 6:00 PM in Llundudno.

Take part, make new memories, and enjoy each other’s company. Let’s embrace the joy of the festive season together! 🌟🚴‍♂️🍲🌅