DATE WITH DESTINY’ FREE Mindful Mondays – lunch time meditation to find deep relaxation, connection and rejuvenation. This is a guided practice of 10 to 15 mins online group session followed by a chat with Destiny. If you are curious about meditation or have questions in general, this date is for you!
DESTINY IS A MENTOR OF MINDFULNESS, MEDITATION AND BREATH WORK. EXPRESSIVE ARTS THERAPY M.A
“I teach mindfulness meditation, breath work, and the expressive arts, empowering you to use your mind body connection; creating a transformative experience of deep relaxation, connection, exploration and rejuvenation” –
Destiny Sophia Gagiano
Unlock the power of Connection
12:15 and 13:15 every Monday