Do I struggle with my substance use?

Below is an adaptation of the CAGE-AID questionnaire used by mental health professionals and institutions in the recovery sector. It’s an incredibly accurate test, with simple, well put questions that will make you think about your personal circumstances.
Answer honestly, and you’ll get a truthful evaluation after submitting. 

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If you would like a copy of the test results mailed to you, please enter your email address above.
This is your score - on the next screen we'll process your results.

About Best Life

Best Life is a transformative mHealth smartphone app designed to support people on their journey towards a more sober and fulfilling life. Our innovative toolkit combines technology with personal wellness and interactivity, offering users a comprehensive platform to manage their sobriety. With a focus on fostering a passionate and healthier lifestyle, Best Life provides a range of features, including tracking tools, motivational resources, and community support. 

Best Life is running a Pilot programme at the moment – which is FREE for anyone to join. We’re building and developing with you – kind of like an early access programme. Let’s build your Best Life together.

Some cool features:

Sobriety Tracker

Know how much money you've saved, how long you've been clean, and more...

Community Events

A range of safe, sober friendly events in and around Cape Town (and afar).

Super Social Media

We've built an entirely safe 100% non-alcoholic social media platform.

Exclusive and Exciting

Be part of a social revolution - start living a better, healthier life - your Best Life.


We’re clearly doing the right thing –
we keep finding new friends to do cool stuff with, just like in the app!
Below are just a few of the existing and current collabs we’re involved in.

Make a lasting change to your life

You won’t look back – start your journey with this community, and we’ll be with you every step of the way. 

Join Our Newsletter

Subscribe to be part of our exciting pilot!

© 2024 All Rights Reserved.


Join Best Life today, and take advantage of our FREE pilot programme. Be the change you want to see in your life.

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Tell us more about you.

Please ensure you complete all stages of the set-up in one go to ensure your profile is created correctly. There’s a few things you need to fill in in order to unlock all the site’s features. 
If you would prefer to stay anonymous for now we totally respect that, however when the time is right for you, we encourage all members to be themselves in order to form genuine, healthy connections.
Step 1 is all the basic info we need to set up the account.
The information asked from Step 2 – 5, is confidential and will not be shared with anyone. Any information gathered will be used to guide the positive development of the Best Life app, into a tool that is crafted for you, and our community, to benefit from.
For this purpose we request that you please complete this questionnaire.

After setup, you’ll be directed to your profile page to update your sobriety information and upload a profile picture.

Remember you have full control over who sees what on the platform. 

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Welcome to Best Life

We are thrilled to welcome you to the Best Life pilot! As founders of Best Life, who are all too familiar with the challenges to recovery, we are committed to helping individuals like you, who have decided to take the brave step towards sobriety.

We understand that the recovery journey can be challenging, no matter what stage you may be at.

Our aim is to build Best Life into a sobriety treasure chest, fully equiped to be able to provide the support and resources you need to overcome the many challenges to sobriety on a daily basis.

To begin, our Pilot app will include various groups that focus on different needs and interests, and we encourage you to engage with these groups as much as possible.

By joining our groups, you will have the opportunity to connect with others who are going through similar experiences as you. You can share your stories, ask for advice, and offer support to others. We believe that this sense of community will help you stay motivated and on track towards your sobriety goals.

Best Life is all about getting you out and about living your best life and sharing your journey with like minded people in an environment that you feel comfortable in. So please engage in joining groups and events you are interested in or even create your own.

We value all your feedback on your experience with our app during the pilot. Your feedback is essential for us to improve and tailor the app to meet your needs better. So please do not hesitate to share your thoughts and suggestions with us on the support and feedback channels we provide.

If at any point you need any guidance to improve your experience in Best Life, please do not hesitate to reach out by mailing us at

Once again, welcome to the Best Life community! We are here to support you every step of the way.


Brian and Alistair


Your go-to hub for reclaiming balance in your kitchen...

Daily Motivation

A positive reminder that every day is a new opportunity...

Gratitude Journal

Each day, try to add another item to your gratitude list...

Mooring Lines

A space where you can share what holds you accountable...

Daily Check Ins

Daily prompts in recovery...

You're now on your profile page - we need a few more pieces of information before we get started...

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